Stress changes how we recall memories, making them seem frightening
November 18, 2024
Few communities face challenges as profound as those encountered by military service members, veterans, and their families. The stress of service, the demands of transition, and the lasting impact of difficult experiences can weigh heavily on mental health and relationships. The American Institute of Stress is honored to support those who serve by offering practical tools, trusted information, and compassionate guidance. Whether you’re seeking to manage your own stress or support a loved one through military-related challenges, we’re here to help. Explore the resources below to build resilience and navigate these trials with confidence and strength.
Reduce stress and build resilience with practical, science-based tools from AIS and our partners. Start today by exploring our resources designed to help you manage stress effectively.
Stress affects everyone differently, and the first step to managing it is understanding how it impacts you. Explore science-based research and information designed to help you understand and manage your stress. Choose your category and begin your journey toward better stress management today.
The Alpha-Stim electrotherapy device is proven effective and safe for pain management and treatment of anxiety, insomnia, and depression. It has no lasting side effects, no risk of addiction, and no danger of interaction with medications.
*FDA cleared for anxiety, insomnia, and pain only, with approval for depression outside of the United States.
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