So often, a well-paying job comes with near impossible demands: long hours, the need to be “on call,” minimal sick leave, high expectations, lofty goals,
Sammy is the founder and CEO of YuLife, the lifestyle insurance company providing life insurance, well-being and rewards in one simple app. In a recent report that surveyed
Anxiety’s Impact on Heart Health: A Closer Look Anxiety and stress can have a profound impact on our cardiovascular system. By understanding this connection, we
As holidays fade and the working year springs into focus, some of us might feel dread. How can work stress creep up? And what are
Katharine Manning, author of “The Empathetic Workplace” shares tips for identifying, mitigating, and managing daily stressors. [Photo: Aiony Haust/Unsplash] BY KATHARINE MANNING Whether it’s caused
Calm’s CPO shares how the company promotes mindfulness through daily meditations and company-wide mental health days. Do you ever feel stressed at work? Of course
Burnout has blazed a destructive path through offices in the U.S. and around the world over the past few years during a global pandemic that
Calm’s CPO shares how the company promotes mindfulness through daily meditations and company-wide mental health days. Do you ever feel stressed at work? Of
Key Takeaways Stress appears to increase risk of metabolic syndrome Inflammation prompted by stress explains more than half its associated risk, researchers said Metabolic syndrome
Neurologist Romie Mushtaq, M.D., shares a program to ease chronic stress and insomnia Years of chronic stress, long work hours, sleep deprivation and poor eating
Navigating workplace stress is a universal challenge faced by both employees and managers. While we may believe we understand stress, a closer examination of its
Having a good work-life balance could be the key to preventing heart disease. Heart disease is rampant and devastating. In the United States, it is
