Understanding the Body’s Stress Response
July 8, 2022
When your body faces stress, it releases hormones that put your body on alert to protect itself. Short-term stress is normal and even beneficial, as it
When your body faces stress, it releases hormones that put your body on alert to protect itself. Short-term stress is normal and even beneficial, as it
According to the American Institute of Stress, more than 80% of workers feel stressed at work, and nearly half say they need help managing stress.
Many parents wonder why their children do not perform well at school while offering them everything: artistic and sports activities, additional teaching support, learning foreign
The legal world is a stressful place. Paperwork, deadlines, details, confidential information, anxious clients – this and more is enough to stress out anyone, even
Chronic stress poses serious risks to many mental health conditions, including depression, but it can also increase the risk of dementia, according to a study published in Current Opinion in
Simply put, stress is a part of life for everyone, no matter how hard we try to avoid it. We feel triggered by circumstances as well as
It’s Monday morning. You overslept, your kids were late for school, and your boss gave you a hard time because you came in 30 minutes
*This is an article from the Spring 2022 issue of Contentment Magazine. By Evian Gordon, MD, PhD, FAIS, Founder and Chief Medical Officer, Total Brain and
Courtesy of Niko Dimo (Flickr CC0) Stress Awareness Month focuses on mental, physical, and emotional health and wellbeing. This year’s theme focuses on the importance
Amid the large number of health, economic, political, and other macro-crises of late, organizational stress is at an all-time high. For many, stress has become
Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds The 2022 results of ‘Stress in America’ poll by American Psychological Association are
April is Stress Awareness Month, and it’s important for the environment, health, and safety (EHS) professionals and managers to ensure they are staying on top