When stress can actually be good for the brain
August 26, 2022
Stress can be harmful to your health, yet a new study has found certain types of stress might actually benefit brain function. Researchers at the University of
Stress can be harmful to your health, yet a new study has found certain types of stress might actually benefit brain function. Researchers at the University of
Does it help or hurt you when you complain about work? The stark reality is that even the most sought-after jobs bring some stress and
It is not uncommon for people to have an experience where they are left feeling distressed. Oftentimes, the event can be so traumatizing that it
*This is an article from the Summer 2022 issue of Contentment Magazine. By Cynthia Ackrill, MD, PCC, FAIS But I don’t want to… Several
Summary: Low to moderate stress can help build resilience and may reduce the risk of developing more serious mental health disorders including depression and anti-social behavior,
Very important memo to self, staff! — What can WE do to make this a better place to work? That question is one today’s public- and private-sector
Despite more work-from-home jobs, workplace stress is on the rise. Amidst stress, sadness and worry, American careers are suffering with consequences that can affect productivity,
Acute stress disorder can develop following a person’s exposure to one or more traumatic events. Symptoms may develop after an individual either experiences or witnesses a disturbing event involving
Stress is a normal, functional part of life; it serves many purposes. The proverbial “tiger in the room” sort of stress tells us when things need to
How have views on the importance of vacation changed over the years? In 1971, journalist Leonard S. Bernstein wrote an article in the New York Times about
ER doctor Anne Messman poses for a photo amid a coronavirus disease (COVID-19) outbreak in Detroit, Michigan, May 6, 2020. The world was sadder and
*This is an article from the Summer 2022 issue of Contentment Magazine. By Evian Gordon MD, PhD, FAIS Founder and Chief Medical Officer Total Brain