Chronic stress poses serious risks to many mental health conditions, including depression, but it can also increase the risk of dementia, according to a study published in Current Opinion in
Simply put, stress is a part of life for everyone, no matter how hard we try to avoid it. We feel triggered by circumstances as well as
It’s Monday morning. You overslept, your kids were late for school, and your boss gave you a hard time because you came in 30 minutes
*This is an article from the Spring 2022 issue of Contentment Magazine. By Evian Gordon, MD, PhD, FAIS, Founder and Chief Medical Officer, Total Brain and
Courtesy of Niko Dimo (Flickr CC0) Stress Awareness Month focuses on mental, physical, and emotional health and wellbeing. This year’s theme focuses on the importance
Amid the large number of health, economic, political, and other macro-crises of late, organizational stress is at an all-time high. For many, stress has become
Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds The 2022 results of ‘Stress in America’ poll by American Psychological Association are
April is Stress Awareness Month, and it’s important for the environment, health, and safety (EHS) professionals and managers to ensure they are staying on top
Did you know that April is Stress Awareness Month? Why would stress awareness be so important that an entire month is dedicated to its understanding? Well, nearly
Stress Awareness Month has been recognized every April since 1992, but this year it seems particularly important. Learning to cope with our stress and finding
By James C. Petersen, PhD *This is an article from the Summer 2021 issue of Contentment Magazine. When we don’t feel well, we go through a battery of medical tests to determine what
Your team suffers when you are stressed even if you yourself fail to see the symptoms. According to a recent study of 1,000 college-educated employees, only 7%
