This Is Just How Much Financial Stress Really Impacts Your Life
Money is the No. 1 stressor for most adults. You may be struggling with credit card debt, an emergency that involves a large expenditure or whether
Money is the No. 1 stressor for most adults. You may be struggling with credit card debt, an emergency that involves a large expenditure or whether
Work has long been a source of stress, anxiety and tension. According to a Mental Health America report, 83% of survey respondents said they felt emotionally
*This is an article from the Fall 2022 issue of Contentment Magazine. By Marcia Uddoh, MD (candidate), PhD, MPH, MS, MSW “I have always the feeling
*This is an article from the Fall 2022 issue of Contentment Magazine. By Josh Briley, PhD, BCMAS, FAIS A recent Gallup poll found people
These are the “legs” that solidly anchor people to a healthy, happy existence. KEY POINTS Some things, like wanting to be liked by everyone, are
In July 2022, Zaid Khan, a 24-year-old software engineer from New York, posted a video on TikTok that described “quiet quitting.” “I recently learned about this term
I worry about several young adults I know. They seem chronically overworked, stressed out and exhausted by the demands of their jobs. They work long
Thinking outside of the box to improve correctional staff wellness. KEY POINTS The link between workplace stressors and poor physical and mental health in correctional
Stress can be harmful to your health, yet a new study has found certain types of stress might actually benefit brain function. Researchers at the University of
Does it help or hurt you when you complain about work? The stark reality is that even the most sought-after jobs bring some stress and
It is not uncommon for people to have an experience where they are left feeling distressed. Oftentimes, the event can be so traumatizing that it
*This is an article from the Summer 2022 issue of Contentment Magazine. By Cynthia Ackrill, MD, PCC, FAIS But I don’t want to… Several