Heavy drinking was a chronic symptom of the pandemic lockdown, and many have yet to cork it. A Keck Medicine of USC study published in
Today’s world is more demanding than ever, so employers need to adapt and get creative to meet their workforce’s evolving needs. Managing the web of
This season has the potential to create a multitude of worries. However, you can also view it as an opportunity to enhance psychological well-being. Stress
A few months ago, Dr. Lori Yancura from UH Mānoa’s Department of Family and Consumer Sciences was a guest author in the Aging Matters column.
Summary: Researchers identified a brain circuit involving the amygdala and hippocampus that predicts resilience to stress in mice. Mice with disrupted neural communication in this circuit
Summary: 46% of Americans don’t get enough alone time during the holiday season, even though 56% say it’s crucial for their mental health. Taking brief moments
The human brain has the ability to improvise and discover alternative ways to accomplish tasks. This is built over a lifetime of education and experience,
‘Tis the season to be jolly! Holidays are supposed to be fun and for many people sacred. But they often turn into stressful, hectic and
Patients responded well in times of ‘high environment demand’ because sense of urgency led to hyperfocus A recent study has revealed that some people with attention deficit
It’s fascinating to observe how time management, stress, and burnout are worsening in the age of AI and automation. Although technology contributes to data overload
In an exclusive HealthCentral survey, readers shared how much stress impacts their everyday lives. (Spoiler: It’s a lot.) Managing a chronic health condition is challenging
More people are wanting a career ‘downsize’ – to rid their lives of stress, according to MyPerfectResume’s talent expert, Jasmine Escalera. She says that’s bad
