“Christmas creep” – what is it (and how can we navigate it)?
December 12, 2022
Feeling the pressure to pull off a great Christmas this year? You could be falling victim to the “Christmas creep” “Christmas creep”. It’s a phrase
Feeling the pressure to pull off a great Christmas this year? You could be falling victim to the “Christmas creep” “Christmas creep”. It’s a phrase
Contrary to what many people think, stress isn’t always a bad thing. It’s the body’s natural response to physically tasking activities — short outbursts can
TUESDAY, Nov. 29, 2022 (HealthDay News) — If holiday demands get you frazzled, you can take heart from a new study: When it comes to
Thanksgiving is meant to be a time of gratitude, abundance, and delicious meals – but it’s frequently served with a side of stress, too. Between
In a survey released by the World Health Organization (WHO), 301 million individuals, including 58 million children and adolescents, reported having to manage anxiety illness as of
Imagine it’s Friday night, and everyone except you has gone home. Despite being exhausted, you keep telling yourself, “30 more minutes.” Suddenly, two more hours
Money is the No. 1 stressor for most adults. You may be struggling with credit card debt, an emergency that involves a large expenditure or whether
Death. Moving. Separation or Divorce. Job Loss. Long-term Illness. Considering the top stressors in life, it is hard to fathom that stress can ever be
When feeling stressed, people are more likely to focus on their romantic partner’s negative behaviors rather than their positive behaviors, according to a new study published
*This is an article from the Fall 2022 issue of Contentment Magazine. By Frank Forencich, DAIS “Men have become the tools of their tools.”
*This is an article from the Fall 2022 issue of Contentment Magazine. By Marcia Uddoh, MD (candidate), PhD, MPH, MS, MSW “I have always the feeling
*This is an article from the Fall 2022 issue of Contentment Magazine. By Charlie Grantham, PhD, MSH, FAIS, APF Context This is not a new