It’s well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond
While sleep deprivation in college may be widespread, it is important for students to rest, even if that means taking a short nap in the
Summary: The number of daily stressors and people’s reactivity to daily stressors decreases as we age, a new study reports. Source: Penn State Stories about how daily
TUESDAY, Nov. 29, 2022 (HealthDay News) — If holiday demands get you frazzled, you can take heart from a new study: When it comes to
The global coronavirus pandemic disrupted almost everything about our lives, from how we work and go to school, to how we socialize (Zoom happy hours,
Here’s something that people don’t often talk about. To succeed in your job, in addition to possessing the right skills and experience, you need the
In a survey released by the World Health Organization (WHO), 301 million individuals, including 58 million children and adolescents, reported having to manage anxiety illness as of
Discoveries that could lead to advances in training. KEY POINTS Research has established dogs’ ability to sense human changes in medical conditions and emotions. A
Imagine it’s Friday night, and everyone except you has gone home. Despite being exhausted, you keep telling yourself, “30 more minutes.” Suddenly, two more hours
Money is the No. 1 stressor for most adults. You may be struggling with credit card debt, an emergency that involves a large expenditure or whether
Work has long been a source of stress, anxiety and tension. According to a Mental Health America report, 83% of survey respondents said they felt emotionally
Death. Moving. Separation or Divorce. Job Loss. Long-term Illness. Considering the top stressors in life, it is hard to fathom that stress can ever be
