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Listen to the Animal
*This is an article from the Fall 2022 issue of Contentment Magazine. By Frank Forencich, DAIS “Men have become the tools of their tools.”
*This is an article from the Fall 2022 issue of Contentment Magazine. By Frank Forencich, DAIS “Men have become the tools of their tools.”
*This is an article from the Fall 2022 issue of Contentment Magazine. By Marcia Uddoh, MD (candidate), PhD, MPH, MS, MSW “I have always the feeling
*This is an article from the Fall 2022 issue of Contentment Magazine. By Josh Briley, PhD, BCMAS, FAIS A recent Gallup poll found people
*This is an article from the Fall 2022 issue of Contentment Magazine. By Charlie Grantham, PhD, MSH, FAIS, APF Context This is not a new
*This is an article from the Fall 2022 issue of Contentment Magazine. Evian Gordon, MD, PhD, FAIS Founder and Chief Medical Officer Total Brain Donna
Child abuse casts a long shadow. A long-term study published in the Journal of Child Abuse and Neglect found that by age 21, up to
These are the “legs” that solidly anchor people to a healthy, happy existence. KEY POINTS Some things, like wanting to be liked by everyone, are
In July 2022, Zaid Khan, a 24-year-old software engineer from New York, posted a video on TikTok that described “quiet quitting.” “I recently learned about this term
Want to learn how to reduce stress and live a happier and more meaningful life? Check out these little-known free resources. The current stress level
Are you trying to cope with stress and anxiety? Take a deep breath – or several. Pausing a few times each day to focus on
Summary: 1 in 5 Americans report trouble falling asleep at night, citing worry and stress over world events as a reason for their sleeplessness. Source: Ohio State
If you find yourself anxious about going to the doctor’s office, you’re not alone. A study from the National Cancer Institute found that some patients avoid going