Stress Kills
May 22, 2023
There is no escaping the fact that stress can kill you. It’s not the stressful situations that can kill you; it’s how you handle those
There is no escaping the fact that stress can kill you. It’s not the stressful situations that can kill you; it’s how you handle those
Marsha Gay Reynolds, a healthcare expert, publishes a new study on the link between stress and chronic illness, urging for greater stress management strategies. NEW
In times of enduring uncertainty, managers can be the greatest ally to their team’s mental health – or one of their greatest stressors. Often, the
Anyone experiencing stress these days may want to find a healthy coping mechanism. That’s because a new study shows stress could raise your risk of
The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. According to the American Institute of Stress,
Art by Skyler Hawkins Life is full of ups and downs, but learning how to cope with these inevitable changes allows people to lead
Workplace stress is a major concern for companies and organizations globally. According to the American Institute of Stress, workplace stress costs U.S. businesses an estimated
A client reached out recently to Gina McDonald, senior health coach at Capital Blue Cross, hoping to find ways to handle extreme stress. Among McDonald’s
Anxiety and stress deplete your mental and physical health. Our guide offers 17 tips to help you cope and live a happier, more fulfilled life.
Breathing is an essential and automatic process that we hardly pay attention to. It involves inhaling oxygen, which is transported to the blood cells, and
Stress can creep up on you slowly, or descend suddenly like a runaway roller coaster. Each person feels it in a unique way, and has
We all know the feeling, a combination of physical tension and mental pressure that’s hard to shake off. April is Stress Awareness Month, and experts