It’s the time of year when expectations are often high and, for some, so are stress levels. Stress can affect your body, mind and behavior. Recognizing symptoms can
Summary: Researchers identified a brain circuit involving the amygdala and hippocampus that predicts resilience to stress in mice. Mice with disrupted neural communication in this circuit
We know that stress can take a toll on the body, but many may not realize it can produce a rash. “Stress can increase the
Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress, as well as
Stress is a typical part of life, but when it becomes chronic, it can produce excess cortisol, a stress hormone [1]. High cortisol levels, including weight gain,
Stress is a complex phenomenon. On one hand, stress hormones are essential for life. Epinephrine helps regulate organ function, focuses your attention and triggers your
Anyone experiencing stress these days may want to find a healthy coping mechanism. That’s because a new study shows stress could raise your risk of
