Summary: The number of daily stressors and people’s reactivity to daily stressors decreases as we age, a new study reports. Source: Penn State Stories about how daily
The global coronavirus pandemic disrupted almost everything about our lives, from how we work and go to school, to how we socialize (Zoom happy hours,
Work has long been a source of stress, anxiety and tension. According to a Mental Health America report, 83% of survey respondents said they felt emotionally
When feeling stressed, people are more likely to focus on their romantic partner’s negative behaviors rather than their positive behaviors, according to a new study published
*This is an article from the Fall 2022 issue of Contentment Magazine. By Frank Forencich, DAIS “Men have become the tools of their tools.”
*This is an article from the Fall 2022 issue of Contentment Magazine. By Josh Briley, PhD, BCMAS, FAIS A recent Gallup poll found people
*This is an article from the Fall 2022 issue of Contentment Magazine. By Charlie Grantham, PhD, MSH, FAIS, APF Context This is not a new
Want to learn how to reduce stress and live a happier and more meaningful life? Check out these little-known free resources. The current stress level
Are you trying to cope with stress and anxiety? Take a deep breath – or several. Pausing a few times each day to focus on
If you find yourself anxious about going to the doctor’s office, you’re not alone. A study from the National Cancer Institute found that some patients avoid going
Washing yourself can attenuate the psychological consequences of stressful events, according to new research published in Social Psychological and Personality Science. The new findings provide some
One of the best books I have read on the topic of stress is called Why Zebras Don’t Get Ulcers; it’s by Robert Sapolsky, a biologist
