Tag: mental health

Stress Kills

There is no escaping the fact that stress can kill you. It’s not the stressful situations that can kill you; it’s how you handle those

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CAN STRESS BE HEALTHY?

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. According to the American Institute of Stress,

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A Course Toward Less Stress

A client reached out recently to Gina McDonald, senior health coach at Capital Blue Cross, hoping to find ways to handle extreme stress. Among McDonald’s

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