![](https://www.stress.org/wp-content/uploads/2023/10/Research-Roundup-2018-7-300x190.png)
The Immune System Stress Connection
*This is an article from the Fall 2023 issue of Contentment Magazine. By Cynthia Ackrill, MD, PCC, FAIS Most of us grow up and move through our
*This is an article from the Fall 2023 issue of Contentment Magazine. By Cynthia Ackrill, MD, PCC, FAIS Most of us grow up and move through our
Overloading stress can have some substantial consequences. This semester, I decided to take the maximum number of credits allowed by my university. Ever since I
Men who experience high levels of work-related stress and feel underappreciated at work may be twice as likely to develop heart disease than those who
Another week, another chaotic, unprecedented, political news cycle. Over the past few days, Americans have watched with bated breath at the drama unfolding in the House of
Gen-Z feels substantial anxiety and stress about jobs, long-term financial stability, and major life steps, such as buying a home and starting a family. The
How you think and how you act can transform your experience of stress. KEY POINTS Research tells us that a quarter of all employees view
It is no secret that students face much pressure nowadays. With schoolwork, examinations, and social obligations, finding time for relaxation and self-care can get challenging.
What Percentages of Workers’ Compensation Claims Are Directly Related to Stress? Stress is a common phenomenon experienced by individuals in various aspects of their lives,
Biofeedback: Bridging the gap between the mind and body. In today’s fast-paced world, stress and anxiety have become all too familiar companions. The constant pressure to meet deadlines,
Work-related stress is a growing concern for businesses in every industry. Without stress management in the workplace, employees are more likely to experience burnout and
Training employees play an essential role in equipping them with the strategies and techniques necessary for managing workplace stress effectively. Providing training in stress management
Managing Workplace Mental Health: A Step-by-Step Guide for Employers September is National Suicide Prevention Awareness Month, which makes this a good time to review and