Surviving the Family This Holiday Season
Eight in ten Americans say that expectations and events around the holidays cause them to feel increased stress, with 31.1% admitting their physical and mental
Eight in ten Americans say that expectations and events around the holidays cause them to feel increased stress, with 31.1% admitting their physical and mental
“It seems like every new patient includes anxiety in their personal medical history,” says a co-author of this article on patients in his family practice.
The hectic pace of modern life can wreak havoc on your mental and physical well-being. According to The American Institute of Stress, approximately 33 percent
Many factors can affect your sleep quality. These are the most common things and habits that may prevent you from getting a good night’s sleep.
The risk for Alzheimer disease or mild cognitive impairment is higher among patients with a history of depression or chronic stress. Individuals diagnosed with depression
The University of California, Davis is releasing findings from a study of how brain changes during puberty can impact how men and women respond to
Many of us constantly feel trapped in a whirlwind of busy schedules. According to The American Institute of Stress, 55% of Americans are stressed during the
*This is an article from the Fall 2023 issue of Contentment Magazine. By Brandon LaGreca, LAc, MAcOM Does stress cause or promote cancer, and if so, can
*This is an article from the Fall 2023 issue of Contentment Magazine. By Cynthia Ackrill, MD, PCC, FAIS Most of us grow up and move through our
Overloading stress can have some substantial consequences. This semester, I decided to take the maximum number of credits allowed by my university. Ever since I
Men who experience high levels of work-related stress and feel underappreciated at work may be twice as likely to develop heart disease than those who
Another week, another chaotic, unprecedented, political news cycle. Over the past few days, Americans have watched with bated breath at the drama unfolding in the House of