Neurologist Romie Mushtaq, M.D., shares a program to ease chronic stress and insomnia. Years of chronic stress, long work hours, sleep deprivation and poor eating
Summary: Researchers identified a brain circuit involving the amygdala and hippocampus that predicts resilience to stress in mice. Mice with disrupted neural communication in this circuit
The human brain has the ability to improvise and discover alternative ways to accomplish tasks. This is built over a lifetime of education and experience,
It’s fascinating to observe how time management, stress, and burnout are worsening in the age of AI and automation. Although technology contributes to data overload
This article appears in the Fall issue of Combat Stress Magazine By Arjuna George, CEC, CTMP, CCS, CWS Burnout has become an unwelcome companion for
In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4
Just because a patient has anxiety or past trauma does not mean they cannot enjoy this spooky holiday… Q&A Happy Halloween! While this holiday can
We know that stress can take a toll on the body, but many may not realize it can produce a rash. “Stress can increase the
In an exclusive HealthCentral survey, readers shared how much stress impacts their everyday lives. (Spoiler: It’s a lot.) Managing a chronic health condition is challenging
Because many suicidal acts are impulsive, suicide prevention hotlines can play a crucial role in de-escalating crises and saving lives. Because many suicidal acts are
