TIPS FOR COPING WITH STRESS AND ANXIETY CAUSED BY JULY 4TH FIREWORKS:
Officials encourage residents to be respectful of neighbors who may be sensitive to noise from fireworks. Before igniting fireworks as part of your holiday celebration
Officials encourage residents to be respectful of neighbors who may be sensitive to noise from fireworks. Before igniting fireworks as part of your holiday celebration
As we age, we often dream of the freedom to travel, try out new hobbies and spend time with family and friends. We look forward
Many parents wonder why their children do not perform well at school while offering them everything: artistic and sports activities, additional teaching support, learning foreign
Hugging eases anxiety for women but not men. GETTY IMAGES Sign up for the Fortune Features email list so you don’t miss our biggest features, exclusive
They’ve been hearing about exams for ages. So it’s no surprise that lots of teens are feeling overwhelmed by the time exam season rolls in. To help
Our need to feel loved and cared for and to give love and care to others seems to be an innate human quality programmed into our
The legal world is a stressful place. Paperwork, deadlines, details, confidential information, anxious clients – this and more is enough to stress out anyone, even
High profile acts of violence, particularly in schools, can confuse and frighten children who may feel in danger or worry that their friends or loved-ones
*This is an article from the Spring 2022 issue of Contentment Magazine. Join us for a Free Live Webinar Beware False Tigers Webinar Series Session
It’s Monday morning. You overslept, your kids were late for school, and your boss gave you a hard time because you came in 30 minutes
Deep breathing exercises can help individuals maintain personal health and well-being. According to the American Institute of Stress, 20 to 30 minutes per day of
By Louise Gaston, PhD *This is an article from the Spring 2022 issue of Combat Stress As a psychotherapist, I had been stunned by how