In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our
Parenthood is a chapter in people’s lives that changes them forever. Priorities, routines, and everything else shift for the safety and well-being of children. Mothers
This article is from the Fall 2024 issue of Contentment magazine. By Linda Penkala, LMT As a tightly woven unit or loosely gathered group of
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4
Just because a patient has anxiety or past trauma does not mean they cannot enjoy this spooky holiday… Q&A Happy Halloween! While this holiday can
We know that stress can take a toll on the body, but many may not realize it can produce a rash. “Stress can increase the
In an exclusive HealthCentral survey, readers shared how much stress impacts their everyday lives. (Spoiler: It’s a lot.) Managing a chronic health condition is challenging
From Combat Stress Summer 2024 By Professor Kristine A. Huskey, JD The legacy of American Indian and Alaska Native service in the United States military
Because many suicidal acts are impulsive, suicide prevention hotlines can play a crucial role in de-escalating crises and saving lives. Because many suicidal acts are
Months away from the U.S. presidential election, 73% of respondents in a poll by the American Psychiatric Association say they are feeling anxious about the
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. Suicidal thoughts, although common, should not be considered normal
