Sleep: Can’t Live Without It
January 2, 2023
*This is an article from the Winter 2022 issue of Contentment Magazine. By Jeff Jernigan, PhD, FAIS The class was getting frustrated. Every answer they gave
*This is an article from the Winter 2022 issue of Contentment Magazine. By Jeff Jernigan, PhD, FAIS The class was getting frustrated. Every answer they gave
Contrary to what many people think, stress isn’t always a bad thing. It’s the body’s natural response to physically tasking activities — short outbursts can
Thinking outside of the box to improve correctional staff wellness. KEY POINTS The link between workplace stressors and poor physical and mental health in correctional
It’s Monday morning. You overslept, your kids were late for school, and your boss gave you a hard time because you came in 30 minutes
Stress Level Of Americans Is Rising Rapidly In 2022, New Study Finds The 2022 results of ‘Stress in America’ poll by American Psychological Association are
Original post The Columbia Chronicle Vivian Jones Not long ago, my education took a back seat to my job. I was working almost full-time as a server