Learn how to control your reactivity to stress with this favorite certified online course. In this course you will learn behaviors, coping strategies and mindsets that lead to increased resilience against the negative impacts of stress.
You can also take our FREE Workplace Stress Scale
This 8-question assessment is a valuable starting point to gauge your stress levels in the workplace. Take this proactive step toward managing your stress effectively, and prevent stress from controlling your life. Check it out!