WEBINAR: Strategies and Antidotes for An Age of Stress – Session 2

As most everyone knows, stress is a major problem in the modern world. It wrecks our bodies, distorts our thinking, and compromises our ability to create a functional future. The standard narrative tells us that stress is an individual problem with individual solutions, but the reality is far more interesting. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.

Presented by: Frank Forencich is an internationally-recognized leader in health and performance education. He earned his BA at Stanford University in human biology and neuroscience and has over 30 years of teaching experience in martial arts and health education. His new book Beware False Tigers can be found on his website www.exuberantanimal.com.