The American Institute of Stress

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Deb Timmerman

Deb Timmerman

Biographical Info Deb Timmerman is a Registered Nurse, and Stress Management Strategist, passionate about sharing the neuroscience of stress and stress survival skills with kids, teens and adults. She is the Founder of Whole Child, Inc., a 501c3 not-for-profit, with the mission of creating awareness of the impact adverse childhood experiences and stress associated illnesses have on health, providing stress mastery education and resilience skills for all age groups. She has co-authored stress education curriculum for elementary aged children and holds the following certifications: Certified Practice Leader Tai Chi Easy Program, Certified Mindfulness Meditation Teacher from the Mindfulness Exercises Institute, and Certified Stress Mastery Education through Synergy Brain Health Programs

Email Address [email protected]

Level Diplomate

Address 11836 Lakeridge Dr
Wayland, MI 49348
US

Phone Number (616) 401-7199

Accepting New Patients Yes

Website debtimmerman.com

Biography Deb Timmerman RN, HTP. DAIS, TCEPL, MMT, CSME, HMCT is a stress and resilience coach specializing in helping women entrepreneurs and their teams to recover from and adapt in the face of stress, challenge, or adversity. Timmerman, a Registered Nurse, specializes in tools and strategies to calm the nervous system, reduce energy drains, discern and connect with the body’s innate healing potential, and discover the secrets to a calmer, more peace-filled life. She has met the requirements of education, training, and experience to achieve the designation of Diplomate through the American Institute of Stress and holds certifications in mindfulness and meditation education and Tai Chi Easy® Practice Leadership. She is a Synergy Certified Stress Mastery Educator, and HeartMath Certified Trainer. She serves as a member of the Barry County Trauma Initiative and is a Master Trainer for the MI ACE Initiative, focused on raising awareness about Adverse Childhood Experiences and developing trauma-informed, healing organizations and communities across the State. Specialties: Thriving After Childhood Trauma | Rapid Stress Relief Strategies | Navigating Change


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