Rosch Stress Profiler

The Rosch Stress Profiler is an online, 15-minute quiz that provides insights into how well you manage stress. This powerful tool evaluates your performance across ten key areas, including anger, worry, fear, financial stress, and time pressure, offering a clear snapshot of your stress profile.

The RSP assesses how you handle stress, your stress symptoms, available stress outlets, social support, and overall resilience. It helps you identify strengths and weaknesses in your stress management, allowing you to make immediate improvements in weaker areas. Whether you want to reduce stress, build resilience, or gain a better understanding of your stress patterns, the RSP provides personalized insights to empower your journey to improved wellbeing.