Sammy is the founder and CEO of YuLife, the lifestyle insurance company providing life insurance, well-being and rewards in one simple app. In a recent report that surveyed
As holidays fade and the working year springs into focus, some of us might feel dread. How can work stress creep up? And what are
Calm’s CPO shares how the company promotes mindfulness through daily meditations and company-wide mental health days. Do you ever feel stressed at work? Of course
Burnout has blazed a destructive path through offices in the U.S. and around the world over the past few years during a global pandemic that
Calm’s CPO shares how the company promotes mindfulness through daily meditations and company-wide mental health days. Do you ever feel stressed at work? Of
Navigating workplace stress is a universal challenge faced by both employees and managers. While we may believe we understand stress, a closer examination of its
Having a good work-life balance could be the key to preventing heart disease. Heart disease is rampant and devastating. In the United States, it is
Work can cause a great deal of stress. More than half, 57%, of workers report experiencing the impacts of work-related stress such as emotional exhaustion, low
The American work culture is notorious for its long hours, fast pace, and a “work at all costs” mentality. The demands placed on employees often
To be a dynamic and effective leader, leaders and managers need to be aware of key changes that could impact their industry, market, and the
Men who experience high levels of work-related stress and feel underappreciated at work may be twice as likely to develop heart disease than those who
How you think and how you act can transform your experience of stress. KEY POINTS Research tells us that a quarter of all employees view
