Traffic Jams on the Number Two Express
March 21, 2025
From The Spring edition of Contentment magazine. By Lewis Coleman, MD, FAIS This article presents a fresh hypothesis based on stress theory that explains the
From The Spring edition of Contentment magazine. By Lewis Coleman, MD, FAIS This article presents a fresh hypothesis based on stress theory that explains the
From the Spring edition of Contentment Magazine By Frank Forencich, PhD Life is the Art of Drawing Without an Eraser – John W. Gardner
Research shows that exposing ourselves to short, sharp forms of stress can be good for our health — as long as it’s the right kind
Abstract Background Adolescents may experience stressful life events and associated physical and psychological symptoms of stress. Physical activity has a buffering effect on stress. However,
Research uncovers how stress triggers migraines via PACAP38, highlighting a new therapeutic target for migraine relief. Migraines are more than just bad headaches; they stem
Summary: Researchers identified a brain circuit involving the amygdala and hippocampus that predicts resilience to stress in mice. Mice with disrupted neural communication in this circuit
Summary: 46% of Americans don’t get enough alone time during the holiday season, even though 56% say it’s crucial for their mental health. Taking brief moments
The transition from being at home to going to college can be a lot for some students and having a pet can help that transition.
Patients responded well in times of ‘high environment demand’ because sense of urgency led to hyperfocus A recent study has revealed that some people with attention deficit
Everyone knows that stress can cause you to eat — but a new study confirms that those who find themselves frequently overwhelmed can develop a dependency
This article appears in the Fall issue of Combat Stress Magazine By Arjuna George, CEC, CTMP, CCS, CWS Burnout has become an unwelcome companion for
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4