With the holidays well and truly in full swing, stress and anxiety levels are rising with family gatherings and increased spending on the horizon. In
12 jobs that require the most stress tolerance! One thing urologists and video editors have in common? Stress. While the two jobs couldn’t be more
Summary: 46% of Americans don’t get enough alone time during the holiday season, even though 56% say it’s crucial for their mental health. Taking brief moments
Researchers have identified a brain pathway that regulates breathing and calms the mind. It could pave the way for new medications, like a so-called “yoga pill,”
The transition from being at home to going to college can be a lot for some students and having a pet can help that transition.
In an exclusive HealthCentral survey, readers shared how much stress impacts their everyday lives. (Spoiler: It’s a lot.) Managing a chronic health condition is challenging
SOLNA, Sweden — It’s no secret that stress can have a negative effect on the human body. However, a new study is revealing just how dangerous
Workplace stress could be a symptom of a corporate culture totally disengaged from mental health awareness. The old adage attributed to safety leaders—“We want our
The American Institute of Stress defines a stressful situation as one that most commonly causes “physical, mental, or emotional strain or tension.” For millions of
A famous quote from Mark Twain says, “Find a job you enjoy doing, and you will never have to work a day in your life.” While I
April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a
Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum Village, a Buddhist monastery in Southern France in 2017. The
