Humans aren’t designed to live with excessive stress. Yet over the past few years we’ve come to normalize stress, some workplaces even condone or—yikes—celebrate stress.
We’ve all heard that we should lower our stress to improve our sleep, blood pressure and wrinkles! But can stress also be the culprit of
If there’s one thing that unites us all, it’s stress. Everyone experiences stress on some level in their lives, and most of us deal with it
PHOTO BY COTTONBRO FROM PEXELS The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. According
By Brandon LaGreca, LAc, MAcOM *This is an article from the Spring 2023 issue of Combat Stress For military personnel and first responders, performing under
Marsha Gay Reynolds, a healthcare expert, publishes a new study on the link between stress and chronic illness, urging for greater stress management strategies. NEW
Anyone experiencing stress these days may want to find a healthy coping mechanism. That’s because a new study shows stress could raise your risk of
You’re on a hike enjoying the fresh air and lush surroundings when you spot a snake in the middle of the trail. Before your conscious
You may be struggling with stomach pain and digestive distress without understanding why, thinking it might be something you ate. Can stress cause stomach pain? Stress, especially chronic stress, can indeed
