“It seems like every new patient includes anxiety in their personal medical history,” says a co-author of this article on patients in his family practice.
Many factors can affect your sleep quality. These are the most common things and habits that may prevent you from getting a good night’s sleep.
The risk for Alzheimer disease or mild cognitive impairment is higher among patients with a history of depression or chronic stress. Individuals diagnosed with depression
The American work culture is notorious for its long hours, fast pace, and a “work at all costs” mentality. The demands placed on employees often
As emphasized in several Newsletters, antidepressants are not much better than placebos in the vast majority of patients and can have serious side effects.1 This
The stress reduction and health rewards of laughter have long been recognized. Solomon tells us “A merry heart doeth good like a medicine” (Proverbs 17:22)
The wisdom of the ages, anecdotal reports, numerous clinical studies, a wealth of epidemiologic data on death rates in married, single and divorced individuals as
Gen-Z feels substantial anxiety and stress about jobs, long-term financial stability, and major life steps, such as buying a home and starting a family. The
Managing Workplace Mental Health: A Step-by-Step Guide for Employers September is National Suicide Prevention Awareness Month, which makes this a good time to review and
Despite more companies offering mental health resources to employees, workers’ mental health remains rocky. Here are some resources that HR leaders can use to help
Although mental health awareness is on the rise in general, there is still a disparity when it comes to addressing men’s mental health. In an effort to bridge
Hearing birds is good for you, but lawn care undermines the benefit. KEY POINTS Hearing birds sing is good for your mental health. Bird song
