Stress isn’t all bad. Here’s when it can help
October 25, 2024
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our
Parenthood is a chapter in people’s lives that changes them forever. Priorities, routines, and everything else shift for the safety and well-being of children. Mothers
This article is from the Fall 2024 issue of Contentment magazine. By Linda Penkala, LMT As a tightly woven unit or loosely gathered group of
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4
Just because a patient has anxiety or past trauma does not mean they cannot enjoy this spooky holiday… Q&A Happy Halloween! While this holiday can
We know that stress can take a toll on the body, but many may not realize it can produce a rash. “Stress can increase the
In an exclusive HealthCentral survey, readers shared how much stress impacts their everyday lives. (Spoiler: It’s a lot.) Managing a chronic health condition is challenging
Because many suicidal acts are impulsive, suicide prevention hotlines can play a crucial role in de-escalating crises and saving lives. Because many suicidal acts are
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. Suicidal thoughts, although common, should not be considered normal
A new study suggests that hope is more beneficial than mindfulness for helping people manage stress at work. A recent study finds that hope appears
We all experience situations that are so stressful we feel the urge to scream out loud – but we are not in a place where
Parents are stressed out, which can deteriorate their mental health and well-being — which in turn can negatively affect children, U.S. Surgeon General Dr. Vivek