A good mind, a good start: How to mentally get ready for school
NORTH DAKOTA (KXNET) — For teens, the thought of starting high school can feel overwhelming, but there are plenty of things they can do to
NORTH DAKOTA (KXNET) — For teens, the thought of starting high school can feel overwhelming, but there are plenty of things they can do to
Remember the “slacker” generation? Well, they’re not slacking anymore. Gen X, born between 1965 and 1979, born between 1965 and 1979, are now the most stressed-out
One thing urologists and video editors have in common? Stress. While the two jobs couldn’t be more different, they share the first and second slots,
The American Institute of Stress defines a stressful situation as one that most commonly causes “physical, mental, or emotional strain or tension.” For millions of
Social media. The climate crisis. Political polarization. The tumult of a pandemic and online learning. Teens today are dealing with unprecedented stressors, and over the
With April being Stress Awareness Month, here are some simple ways to manage your stress levels at work and keep your worries at bay. Read
Increased perceived stress in adolescence to adulthood increases cardiometabolic risk in adulthood. Individuals who have consistently increased levels of perceived stress from adolescence to adulthood
Researchers are reporting that stress early in life can contribute to cardiometabolic diseases in adulthood. They say that’s because high levels of stress hormones may
Gen-Z feels substantial anxiety and stress about jobs, long-term financial stability, and major life steps, such as buying a home and starting a family. The
Mental health is a crucial part of our overall well-being, yet it remains a topic that is often misunderstood, stigmatized, and overlooked, especially for men.
How colleges can better prepare students for the realities of today’s adulthood. As I approach the end of a teaching career that stretches from the
Key Takeaways Everyone experiences stress occasionally. But did you know the effects of stress on older adults can be greater than in different age groups?