Key Takeaways Stress appears to increase risk of metabolic syndrome Inflammation prompted by stress explains more than half its associated risk, researchers said Metabolic syndrome
Like many creatives, life experiences influence my work, in this case, my writing. This year, the dominant emotion was stress (and adventure), which leached into
In this fast-paced, hectic world, most of us face a lot of tension and may be suffering from emotional and physical stress. You’ll be relieved
Neurologist Romie Mushtaq, M.D., shares a program to ease chronic stress and insomnia Years of chronic stress, long work hours, sleep deprivation and poor eating
Having a good work-life balance could be the key to preventing heart disease. Heart disease is rampant and devastating. In the United States, it is
The American work culture is notorious for its long hours, fast pace, and a “work at all costs” mentality. The demands placed on employees often
*This is an article from the Winter 2023-24 issue of Contentment Magazine. By Evian Gordon, MD, PhD, FAIS and Donna Palmer, PhD The Emotion-Stress Continuum: from Attitude to
The hectic pace of modern life can wreak havoc on your mental and physical well-being. According to The American Institute of Stress, approximately 33 percent
The risk for Alzheimer disease or mild cognitive impairment is higher among patients with a history of depression or chronic stress. Individuals diagnosed with depression
Feeling stress? It could seriously harm your health One of the more interesting jobs I’ve held was teaching family practice resident physicians about the emotional
*This is an article from the Fall 2023 issue of Contentment Magazine. By Brandon LaGreca, LAc, MAcOM Does stress cause or promote cancer, and if so, can
Overloading stress can have some substantial consequences. This semester, I decided to take the maximum number of credits allowed by my university. Ever since I
