Men who experience high levels of work-related stress and feel underappreciated at work may be twice as likely to develop heart disease than those who
Stress is a typical part of life, but when it becomes chronic, it can produce excess cortisol, a stress hormone [1]. High cortisol levels, including weight gain,
Everyone has a bad night’s sleep every now and then, but that’s not the same thing as having insomnia. As the Mayo Clinic explains, there
We all know the feeling, a combination of physical tension and mental pressure that’s hard to shake off. April is Stress Awareness Month, and experts
You may be struggling with stomach pain and digestive distress without understanding why, thinking it might be something you ate. Can stress cause stomach pain? Stress, especially chronic stress, can indeed
