Researchers have identified a brain pathway that regulates breathing and calms the mind. It could pave the way for new medications, like a so-called “yoga pill,”
The holidays can be exciting and fun, but the hustle and bustle can also lead to stress. Learn eight ways you can manage stress and
The transition from being at home to going to college can be a lot for some students and having a pet can help that transition.
NEW YORK (AP) — A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they get to
Patients responded well in times of ‘high environment demand’ because sense of urgency led to hyperfocus A recent study has revealed that some people with attention deficit
We know that stress can take a toll on the body, but many may not realize it can produce a rash. “Stress can increase the
It’s fascinating to observe how time management, stress, and burnout are worsening in the age of AI and automation. Although technology contributes to data overload
Job stress has become a pervasive workplace issue. According to research from The American Institute of Stress, a staggering 83% of workers in the United States report
This article appears in the Fall issue of Combat Stress Magazine By Arjuna George, CEC, CTMP, CCS, CWS Burnout has become an unwelcome companion for
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4
Lucy Eden, founder of wellness event company, Be In Your Element, explores the importance of human sustainability and offers practical strategies for event professionals to prioritise their
