The holidays can be exciting and fun, but the hustle and bustle can also lead to stress. Learn eight ways you can manage stress and
Just because a patient has anxiety or past trauma does not mean they cannot enjoy this spooky holiday… Q&A Happy Halloween! While this holiday can
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. Suicidal thoughts, although common, should not be considered normal
Almost everyone I know has experienced a toxic work environment. Colleagues may be pitted against each other, communication strained, or leadership marked by micromanagement or indifference.
How many times have you heard or said, “I’m so stressed?” If you’re like most people, you have complained about being stressed once in a
Having spent 18 years behind bars for a crime I didn’t commit, I know firsthand the toll a wrongful conviction can take on one’s mental
Workplace stress could be a symptom of a corporate culture totally disengaged from mental health awareness. The old adage attributed to safety leaders—“We want our
In March of this year, I reported on a study that shows anxiety skyrocketing to the number one issue among American workers. The latest data
Employee burnout is a pervasive issue that has significant implications for the U.S. economy. Recent studies show that more than 50% of employees have felt burned out
The stress reduction and health rewards of laughter have long been recognized. Solomon tells us “A merry heart doeth good like a medicine” (Proverbs 17:22)
The pet-health link has been well established for relationships with dogs, cats, birds, mammals, reptiles, aquarium fish and horses. A prominent researcher in this field
The wisdom of the ages, anecdotal reports, numerous clinical studies, a wealth of epidemiologic data on death rates in married, single and divorced individuals as
