Create Forward, Heal Forward
March 19, 2025
From the Spring edition of Contentment Magazine By Frank Forencich, PhD Life is the Art of Drawing Without an Eraser – John W. Gardner
From the Spring edition of Contentment Magazine By Frank Forencich, PhD Life is the Art of Drawing Without an Eraser – John W. Gardner
Recent economic policies, particularly the imposition of tariffs on imports from Mexico, Canada, and China, have introduced significant unpredictability into the U.S. economy – creating an effective
A few months ago, Dr. Lori Yancura from UH Mānoa’s Department of Family and Consumer Sciences was a guest author in the Aging Matters column.
The holidays can be exciting and fun, but the hustle and bustle can also lead to stress. Learn eight ways you can manage stress and
Just because a patient has anxiety or past trauma does not mean they cannot enjoy this spooky holiday… Q&A Happy Halloween! While this holiday can
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. Suicidal thoughts, although common, should not be considered normal
Almost everyone I know has experienced a toxic work environment. Colleagues may be pitted against each other, communication strained, or leadership marked by micromanagement or indifference.
How many times have you heard or said, “I’m so stressed?” If you’re like most people, you have complained about being stressed once in a
Having spent 18 years behind bars for a crime I didn’t commit, I know firsthand the toll a wrongful conviction can take on one’s mental
Workplace stress could be a symptom of a corporate culture totally disengaged from mental health awareness. The old adage attributed to safety leaders—“We want our
In March of this year, I reported on a study that shows anxiety skyrocketing to the number one issue among American workers. The latest data
Employee burnout is a pervasive issue that has significant implications for the U.S. economy. Recent studies show that more than 50% of employees have felt burned out