Psychological stress activates the fear center in the brain, setting into motion a cascade of reactions that can lead to heart attacks and strokes. You’re
With the flurry of shopping, spending money and traveling to see family, stress can feel inevitable during the holidays. You might already know stress can
How to create more calm in 2022 KEY POINTS Those with ADHD often aim for too much change, set unrealistic expectations about performance, and struggle
Could the stress of what has been an exceptionally hard year impacted your ability to fall pregnant? Researchers say it’s very possible. A couple trying
We hear the word “stress” all the time, but where did it come from? KEY POINTS The term “stress” emerged out of the field of
COVID-19 has touched all corners of the world — and fear, anxiety, and grief have followed in its wake. The pandemic has taken a toll on
Original post The Columbia Chronicle Vivian Jones Not long ago, my education took a back seat to my job. I was working almost full-time as a server
As a single-mother, graduating college student, journalist and small business owner, I know that day-to-day stress takes a toll on the human mind. However, a
