Is stress causing you to binge eat? Here’s how to deal with it, experts say
Everyone knows that stress can cause you to eat — but a new study confirms that those who find themselves frequently overwhelmed can develop a dependency
Everyone knows that stress can cause you to eat — but a new study confirms that those who find themselves frequently overwhelmed can develop a dependency
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4
In an exclusive HealthCentral survey, readers shared how much stress impacts their everyday lives. (Spoiler: It’s a lot.) Managing a chronic health condition is challenging
Months away from the U.S. presidential election, 73% of respondents in a poll by the American Psychiatric Association say they are feeling anxious about the
A new study suggests that hope is more beneficial than mindfulness for helping people manage stress at work. A recent study finds that hope appears
We all experience situations that are so stressful we feel the urge to scream out loud – but we are not in a place where
We spoke with Josh Briley, Ph.D., Board Certified Medical Affairs Specialist, Certified Clinical Trauma Professional and licensed clinical psychologist with over 20 years’ experience working
Uncover the causes behind them, the most common occurrences and how you can prevent them from happening. Feeling overwhelmed is normal now and then, but
S L Rauch 1, P J Whalen, L M Shin, S C McInerney, M L Macklin, N B Lasko, S P Orr, R K Pitman Affiliations collapse Affiliation 1Department of Psychiatry, Massachusetts General Hospital
How many times have you heard or said, “I’m so stressed?” If you’re like most people, you have complained about being stressed once in a
Having spent 18 years behind bars for a crime I didn’t commit, I know firsthand the toll a wrongful conviction can take on one’s mental