A boomer’s thoughts on workplace flexibility
January 8, 2025
Today’s world is more demanding than ever, so employers need to adapt and get creative to meet their workforce’s evolving needs. Managing the web of
Today’s world is more demanding than ever, so employers need to adapt and get creative to meet their workforce’s evolving needs. Managing the web of
Learn how to build trust, boost morale, and create a supportive workplace for everyone. Workplaces have always been stressful, but today’s challenges bring new pressure
In today’s world, the idea of hustle culture is something that the public simply cannot escape from. Social media has played a drastic role through
This season has the potential to create a multitude of worries. However, you can also view it as an opportunity to enhance psychological well-being. Stress
A few months ago, Dr. Lori Yancura from UH Mānoa’s Department of Family and Consumer Sciences was a guest author in the Aging Matters column.
Research uncovers how stress triggers migraines via PACAP38, highlighting a new therapeutic target for migraine relief. Migraines are more than just bad headaches; they stem
We are smack-dab in the middle of the holiday season and it’s easy to get caught up in the whirlwind of office parties, festive activities,
12 jobs that require the most stress tolerance! One thing urologists and video editors have in common? Stress. While the two jobs couldn’t be more
Summary: Researchers identified a brain circuit involving the amygdala and hippocampus that predicts resilience to stress in mice. Mice with disrupted neural communication in this circuit
Summary: 46% of Americans don’t get enough alone time during the holiday season, even though 56% say it’s crucial for their mental health. Taking brief moments
Researchers have identified a brain pathway that regulates breathing and calms the mind. It could pave the way for new medications, like a so-called “yoga pill,”
The transition from being at home to going to college can be a lot for some students and having a pet can help that transition.