In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our
Parenthood is a chapter in people’s lives that changes them forever. Priorities, routines, and everything else shift for the safety and well-being of children. Mothers
This article is from the Fall 2024 issue of Contentment magazine. By Linda Penkala, LMT As a tightly woven unit or loosely gathered group of
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4
Lucy Eden, founder of wellness event company, Be In Your Element, explores the importance of human sustainability and offers practical strategies for event professionals to prioritise their
In an exclusive HealthCentral survey, readers shared how much stress impacts their everyday lives. (Spoiler: It’s a lot.) Managing a chronic health condition is challenging
Because many suicidal acts are impulsive, suicide prevention hotlines can play a crucial role in de-escalating crises and saving lives. Because many suicidal acts are
Months away from the U.S. presidential election, 73% of respondents in a poll by the American Psychiatric Association say they are feeling anxious about the
1. In this retrospective cohort study, increased surge index during the Delta wave was associated with worse survival across various hospitals in the United States.
More people are wanting a career ‘downsize’ – to rid their lives of stress, according to MyPerfectResume’s talent expert, Jasmine Escalera. She says that’s bad
We all experience situations that are so stressful we feel the urge to scream out loud – but we are not in a place where
