Traffic Jams on the Number Two Express
March 21, 2025
From The Spring edition of Contentment magazine. By Lewis Coleman, MD, FAIS This article presents a fresh hypothesis based on stress theory that explains the
From The Spring edition of Contentment magazine. By Lewis Coleman, MD, FAIS This article presents a fresh hypothesis based on stress theory that explains the
Research shows that exposing ourselves to short, sharp forms of stress can be good for our health — as long as it’s the right kind
Through its web pages and publications, the Health and Safety Executive (HSE) reminds employers that they have a legal duty to protect workers from stress
The modern work culture, characterized by irregular shifts, physical exhaustion, and emotional burnout, is disrupting natural relationship dynamics Increasing work demands, long working hours, and
Key Takeaways Chronic stress can increase a young woman’s risk of stroke Moderate stress increases stroke risk by 78% among women 18 to 49 No
A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced by lower blood pressure increases. If you struggle with
Stress from work can often leave people feeling tired and overwhelmed. Anxiety in other parts of life could make this even worse, according to a
‘Prolonged stress … can subtly alter how we perceive the world around us.’ While stress is an unfortunate fact of modern life, scientists are still
Stress is a natural part of life, but when does it shift from a temporary challenge to a long-term burden on our bodies, specifically as
Key Takeaways Perceived stress in FMS patients correlates with symptom burden, independent of cortisol levels, indicating a need for targeted clinical approaches. FMS patients exhibit
These science-backed practices can help you stay calm, think clearly, and thrive under pressure. Ever feel like your brain is working against you during those stressful, high-pressure
Slow down stress-related aging before your body and brain pay the price. Key points A person’s subjective age predicts their overall health more accurately than