Combat and Operational Stress Reactions Combat and operational stress reactions (COSRs) are defined as “physical, emotional, cognitive, or behavioral reactions, adverse consequences, or psychological injuries
Overloading stress can have some substantial consequences. This semester, I decided to take the maximum number of credits allowed by my university. Ever since I
How you think and how you act can transform your experience of stress. KEY POINTS Research tells us that a quarter of all employees view
Workplace Stress Numerous studies show job stress is a major stressor for American adults and it has escalated progressively during the past few decades. Increased
Work-related stress is a growing concern for businesses in every industry. Without stress management in the workplace, employees are more likely to experience burnout and
Training employees play an essential role in equipping them with the strategies and techniques necessary for managing workplace stress effectively. Providing training in stress management
Stress Affects Your Body and Mind Stress is a natural physical and mental reaction to life experiences — everyone experiences it. Anything from everyday responsibilities
What is Stress? The technical definition of stress is the body’s nonspecific response to any demand – pleasant or unpleasant. People have very different ideas
Key Takeaways Everyone experiences stress occasionally. But did you know the effects of stress on older adults can be greater than in different age groups?
Personal Perspective: 3 tricks to ease international travel. KEY POINTS Experimental research supports the utility of redefining threats (stress) as challenges. To reduce stress while
In times of enduring uncertainty, managers can be the greatest ally to their team’s mental health – or one of their greatest stressors. Often, the
You’re on a hike enjoying the fresh air and lush surroundings when you spot a snake in the middle of the trail. Before your conscious
